Metro Medical Direct

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The cultural dissonance of becoming a man

by ih-mmd ih-mmd
Historical and contemporary quotes on becoming a man in the modern world. Link to a mental health reference from Man Therapy to prompt men to make an appointment that will improve their life.

Who should have their head examined?

by ih-mmd ih-mmd
The services of a House Call Psychiatrist is intended to meet the patient right at their level of need. Many people avoid psychiatric care because of perceived stigmas or judgement of what other people might think.

Are you a tight ass? What does your pelvic floor say about your mental health and well-being?

by ih-mmd ih-mmd
Many aspects of a man’s life history including emotions can affect the pelvic floor muscles long after the event has passed. Elements of stress, anger and fear often translate into muscle tension causing one to become more closed off, less able to feel, and less able to experience pleasure. Men can hold these physical tensions in many places in their bodies creating areas of hypersensitivity. Many men will tighten their pelvic region subconsciously in response to the stress of life. When the stress peaks the discomfort can become more pronounced particularly when the internal environment fight or flight is triggered (fear, anxiety, resentment, anger etc.). These feelings are often not immediately processed or known to the individual, and all they know is they have this vague discomfort below the waist.


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