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Welcome to the Metro Medical Direct Blog

How to live a good life and be happy

September 26, 2022

Live a good life

Are you happy? Does happiness equal a good life? My private practice serves high-net-worth individuals. So, it may surprise many that these are very common questions I hear from my patients. There’s nothing more unsettling than living a meaningless life in a meaningless world. So how do you live a good life? Elements For Living

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Filed Under: General

The Annual Men’s Physical Exam

September 22, 2022

Men's Health Physcial Exam

The Annual Men’s Health Physical Exam for men has gone the way of the jockstrap since the Covid-19 Pandemic. Any man under the age of fifty years old likely has never worn or much less seen a jockstrap. This garment from the late 1800s was invented with the specific intent of securing the male anatomy.

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Filed Under: Medical House Calls, Men's Health

It Is Just Marijuana: Think again

September 19, 2022

Marijuana Risks

With the recent legalization of marijuana in New York City, it is only a matter of time before dispensaries open up in your neighborhood. Once this happens you can purchase small amounts of marijuana legally. At the same time, many have advocated for the legalization of marijuana. Touting its therapeutic benefits ranging from pain relief,

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Filed Under: Family Psychiatry, General, Mental Health

Nonbacterial Prostatitis: How To Relieve Pain And A Little Known Remedy

September 14, 2022

Prostate Issues

Nonbacterial Prostatitis or chronic pelvic pain syndrome is a common but painful condition. It affects 10 to 15 percent of the U.S. male population. It’s also the most common form of prostatitis and occurs in men of any age group.  Nonbacterial Prostatitis is no laughing matter but in the immortal words of Jerry Stiller. In his

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Filed Under: General, Medical House Calls, Men's Health, Mind & Body

How Stress Effects the Modern Man

August 23, 2022

stress

Stress is a normal part of life. Everyone has dealt with it at one time or another. Whether it’s at home, the office, or out in the wide world. Stress will always be present in life. Whether it’s raising kids, working toward upcoming deadlines, or in romantic relationships. It is not always a bad thing.

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Filed Under: General

Stop Neglecting Your Health: 5 Unhealthy Habits We Picked Up The Past Few Years

August 15, 2022

Unhealthy Habits Abound

By Ian Matonti Medically Reviewed by Raymond Zakhari, NP 5 Unhealthy Habits   With the global pandemic in the rearview mirror, the last thing we want to hear is the words, health, or wellness. The last few years have been rough for many and it’s understandable to feel a little burnt out. We need to

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Filed Under: General

The Walking and Talking Cure

August 3, 2022

By Dr. Raymond Zakhari What if we combine exercise like walking along with talk therapy? It sounds strange just bear with me. The “Walking” Exercise, such as walking has many physical health benefits. Research has also highlighted many of the psychological benefits. Brisk walking with a friend or therapist can reduce your physical and psychological

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Filed Under: Mental Health, Mind & Body

What is An Executive Physical Exam

June 17, 2022

Executive Physical Exam

An Executive Physical Exam is a useful assessment of your health. This comprehensive exam can give you the information you need to make important health decisions from a place of power. An Executive Physical Exam is especially helpful for men because they have higher rates of morbidity and mortality. Men are usually unaware of underlying

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Filed Under: Executive Physical Exam, General, Medical House Calls, Men's Health, Mind & Body Tagged With: annual check up list man, concierge doctor near me, do doctors still make house calls, male exam, men's health check up, physical for man

Understanding Dementia

June 7, 2022

Understanding Dementia

  By Dr. Raymond Zakhari Dementia is one of the most common conditions that I deal with in my private practice. I wanted to provide a summary of the most common types of dementia. How to go about reducing the burden on the patient and loved ones. There are many kinds of dementia, but I

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Filed Under: Dementia, General, Medical House Calls, Psychiatric House Calls

The Whole Package Men’s Health Physical Exam

March 28, 2022

Men's Health Physical

What is The Whole Package Men’s Health Physical? It is a comprehensive physical exam for men (the group who normally neglects primary care for many years at a time). It is a convenient one-stop shop in which all the services are provided in your home. What is the process to begin? Once you decide to

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Filed Under: Executive Physical Exam, General, Mind & Body Tagged With: annual check up list man, cancer screening, male exam, medical house call, men's health, men's health check up, men's physical, physical exam, physical for man, prostate cancer screening, skin cancer screening, stroke screening, testicular cancer screening

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Dr. Raymond Zakhari, NP, of Metro Medical Direct offers Men’s Health House Calls, Psychiatric Mental Health House Calls, In-Home Addiction & Detox Care, and Eldercare House Calls in Manhattan.